So over the weekend I realized it had been about 3 weeks since I had been to the gym. I set a goal for this week to go at least 3 times. I'm happy to report I have been twice! I also decided to make a meal plan for the week. Aside from a donut & some cookies today I have stayed on track! Tomorrow I didn't have a plan because I will be in a training class, so I will just have to see what is around the area when lunch comes up.
Hoping to see good results on Saturday!
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