Sunday, August 25, 2013

Down 2 lbs!?!

So I posted last week that I was going to do my best to follow a plan. For the most part I did, until I had a training class on Thursday. I couldn't take my lunch.  Of course that then snowballed into Friday & Saturday. Somehow I am still down so I'll take it! I know my metabolism is up because quickly after I eat (even a large meal) I am again.

As far as the gym I made it 2 days, but I made sure those counted.  First day I did some cardio on the elliptical. It's getting easier each time, then finished up with weights. Second day I did an hour of Zumba.

Going to attempt the same thing this week but now we have to throw in school for Danika, new daycare for the little kids, and soccer practice. And I'm also thinking about another activity for Danika to start in September.  I am crazy, yes I know ;)

Wednesday, August 21, 2013

Update for the week

So over the weekend I realized it had been about 3 weeks since I had been to the gym.  I set a goal for this week to go at least 3 times. I'm happy to report I have been twice! I also decided to make a meal plan for the week. Aside from a donut & some cookies today I have stayed on track! Tomorrow I didn't have a plan because I will be in a training class, so I will just have to see what is around the area when lunch comes up.

Hoping to see good results on Saturday!

Sunday, August 18, 2013

It's really been (over) 2 weeks? !?

So this morning Robert asks when was the last time I went to the gym. Honestly I couldn't remember. So I decided a few minutes ago to check my handy dandy LA Fitness app & I haven't been since July 31st! Yikes!

I cannot believe I didn't realize it had been that long. Although with having Danika breakout in a mystery rash, last minute weekend trip to see my brother before je deploys & dealing with school/daycare changes on top of the normal work/family stuff, I've been a tad busy.

Yesterday I did hop on the scale & still managed to lose. I'm down to 172.8. Probably would be a tad less if I wasn't so bloated with AF deciding to make an appearance even though I'm not supposed to have it but every 3 months (that's another story).

My plan for this week is to get to the gym at least 3 times & track what I'm eating. I don't plan on tracking calories or anything.  Just an overall snapshot of what I am eating. The thing is I haven't really changed my eating habits & I'm still doing well for the most part.

This is our last week before our oldest, Danika, starts kindergarten.  Things are about to get crazy busy around here.